Boost: Get Active, Eat Better

Message from Ealing Council:

Boost are running a programme in Acton starting Monday 25th January 2016 and you are invited!

 

Please see below for details of the programme:

  • It’s completely FREE!

  • 8 weeks long

  • Physical Activity session: includes relays, dodge ball, circuits & competitions!

  • Nutrition class: includes weekly progress review of family health goals, fruit and vegetable tasting sessions and discussions and activities covering healthy lifestyle topics

  • £5 shopping voucher for all families attending all sessions

  • Measurements (height, weight and waist circumference) taken at the start and end of programme

 

Starts: Monday 25th January 2016

Ends: Monday 21st March 2016

Venue: Acton Baptist Church, Church Road, Acton, W3 8PP

Programme: 5-7 years (4pm-5pm)

Programme: 7-13 years (5:30pm– 7pm)

Boost is a great way to be active and make new friends, so come and join in and be fitter, healthier and happier.

 

To book on or for more information please call our friendly team 020 8323 1725


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